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Des Moines Meditation and Mindfulness Group
Des Moines Meditation and Mindfulness Group
07/01/2025 7:30 pm - 8:30 pm
4211 Grand Ave, Des Moines, IA 50312, USA
Beginning and experienced meditators are all welcome. Universal breath mediation and Buddhist philosophy as compatible with all religions. You may use any silent technique you prefer. Our group was founded in 1994 by Charles Day to enable anyone to learn and practice meditation and mindfulness to benefit their health, clarity of thinking, self-esteem, peacefulness, and spirituality. Mats, cushions, and chairs are provided. Attend regularly or occasionally. We encourage you to attend all the segments listed above to maximize benefits, but you are welcome to attend any or all of them
When: Starting at 7:30 pm (see schedule below)
Where: Friends Meeting House, 4211 Grand Ave.
More: Schedule:
7:30-8:00pm: First Meditation sitting with instruction
8:00-8:20: Presentation about meditation, Buddhism, spirituality
8:20-8:30: Second mediation sitting
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Ministry & Counsel Committee Mtng.
Ministry & Counsel Committee Mtng.
07/06/2025 8:30 am - 9:45 am
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Meeting for Worship
Meeting for Worship
07/06/2025 10:00 am - 11:00 am
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Second Hour - Advices & Queries
Second Hour - Advices & Queries
07/06/2025 12:00 pm - 1:00 pm
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Des Moines Meditation and Mindfulness Group
Des Moines Meditation and Mindfulness Group
07/08/2025 7:30 pm - 8:30 pm
4211 Grand Ave, Des Moines, IA 50312, USA
Beginning and experienced meditators are all welcome. Universal breath mediation and Buddhist philosophy as compatible with all religions. You may use any silent technique you prefer. Our group was founded in 1994 by Charles Day to enable anyone to learn and practice meditation and mindfulness to benefit their health, clarity of thinking, self-esteem, peacefulness, and spirituality. Mats, cushions, and chairs are provided. Attend regularly or occasionally. We encourage you to attend all the segments listed above to maximize benefits, but you are welcome to attend any or all of them
When: Starting at 7:30 pm (see schedule below)
Where: Friends Meeting House, 4211 Grand Ave.
More: Schedule:
7:30-8:00pm: First Meditation sitting with instruction
8:00-8:20: Presentation about meditation, Buddhism, spirituality
8:20-8:30: Second mediation sitting
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13
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Meeting for Worship
Meeting for Worship
07/13/2025 10:00 am - 11:00 am
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Business Meeting
Business Meeting
07/13/2025 11:30 am - 1:00 pm
Meeting for Worship with Attention to Business
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Des Moines Meditation and Mindfulness Group
Des Moines Meditation and Mindfulness Group
07/15/2025 7:30 pm - 8:30 pm
4211 Grand Ave, Des Moines, IA 50312, USA
Beginning and experienced meditators are all welcome. Universal breath mediation and Buddhist philosophy as compatible with all religions. You may use any silent technique you prefer. Our group was founded in 1994 by Charles Day to enable anyone to learn and practice meditation and mindfulness to benefit their health, clarity of thinking, self-esteem, peacefulness, and spirituality. Mats, cushions, and chairs are provided. Attend regularly or occasionally. We encourage you to attend all the segments listed above to maximize benefits, but you are welcome to attend any or all of them
When: Starting at 7:30 pm (see schedule below)
Where: Friends Meeting House, 4211 Grand Ave.
More: Schedule:
7:30-8:00pm: First Meditation sitting with instruction
8:00-8:20: Presentation about meditation, Buddhism, spirituality
8:20-8:30: Second mediation sitting
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Second Hour - Soup Lunch
Second Hour - Soup Lunch
07/20/2025
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Meeting for Worship
Meeting for Worship
07/20/2025 10:00 am - 11:00 am
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Des Moines Meditation and Mindfulness Group
Des Moines Meditation and Mindfulness Group
07/22/2025 7:30 pm - 8:30 pm
4211 Grand Ave, Des Moines, IA 50312, USA
Beginning and experienced meditators are all welcome. Universal breath mediation and Buddhist philosophy as compatible with all religions. You may use any silent technique you prefer. Our group was founded in 1994 by Charles Day to enable anyone to learn and practice meditation and mindfulness to benefit their health, clarity of thinking, self-esteem, peacefulness, and spirituality. Mats, cushions, and chairs are provided. Attend regularly or occasionally. We encourage you to attend all the segments listed above to maximize benefits, but you are welcome to attend any or all of them
When: Starting at 7:30 pm (see schedule below)
Where: Friends Meeting House, 4211 Grand Ave.
More: Schedule:
7:30-8:00pm: First Meditation sitting with instruction
8:00-8:20: Presentation about meditation, Buddhism, spirituality
8:20-8:30: Second mediation sitting
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Meeting for Worship
Meeting for Worship
07/27/2025 10:00 am - 11:00 am
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Des Moines Meditation and Mindfulness Group
Des Moines Meditation and Mindfulness Group
07/29/2025 7:30 pm - 8:30 pm
4211 Grand Ave, Des Moines, IA 50312, USA
Beginning and experienced meditators are all welcome. Universal breath mediation and Buddhist philosophy as compatible with all religions. You may use any silent technique you prefer. Our group was founded in 1994 by Charles Day to enable anyone to learn and practice meditation and mindfulness to benefit their health, clarity of thinking, self-esteem, peacefulness, and spirituality. Mats, cushions, and chairs are provided. Attend regularly or occasionally. We encourage you to attend all the segments listed above to maximize benefits, but you are welcome to attend any or all of them
When: Starting at 7:30 pm (see schedule below)
Where: Friends Meeting House, 4211 Grand Ave.
More: Schedule:
7:30-8:00pm: First Meditation sitting with instruction
8:00-8:20: Presentation about meditation, Buddhism, spirituality
8:20-8:30: Second mediation sitting
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