08/05/20257:30 pm - 8:30 pm 4211 Grand Ave, Des Moines, IA 50312, USA
Beginning and experienced meditators are all welcome. Universal breath mediation and Buddhist philosophy as compatible with all religions. You may use any silent technique you prefer. Our group was founded in 1994 by Charles Day to enable anyone to learn and practice meditation and mindfulness to benefit their health, clarity of thinking, self-esteem, peacefulness, and spirituality. Mats, cushions, and chairs are provided. Attend regularly or occasionally. We encourage you to attend all the segments listed above to maximize benefits, but you are welcome to attend any or all of them
When: Starting at 7:30 pm (see schedule below)
Where: Friends Meeting House, 4211 Grand Ave.
More: Schedule:
7:30-8:00pm: First Meditation sitting with instruction
8:00-8:20: Presentation about meditation, Buddhism, spirituality
8:20-8:30: Second mediation sitting
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8
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10
Meeting for Worship
Meeting for Worship
08/10/202510:00 am - 11:00 am
Business Meeting
Business Meeting
08/10/202511:30 am - 1:00 pm
Meeting for Worship with Attention to Business
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Des Moines Meditation and Mindfulness Group
Des Moines Meditation and Mindfulness Group
08/12/20257:30 pm - 8:30 pm 4211 Grand Ave, Des Moines, IA 50312, USA
Beginning and experienced meditators are all welcome. Universal breath mediation and Buddhist philosophy as compatible with all religions. You may use any silent technique you prefer. Our group was founded in 1994 by Charles Day to enable anyone to learn and practice meditation and mindfulness to benefit their health, clarity of thinking, self-esteem, peacefulness, and spirituality. Mats, cushions, and chairs are provided. Attend regularly or occasionally. We encourage you to attend all the segments listed above to maximize benefits, but you are welcome to attend any or all of them
When: Starting at 7:30 pm (see schedule below)
Where: Friends Meeting House, 4211 Grand Ave.
More: Schedule:
7:30-8:00pm: First Meditation sitting with instruction
8:00-8:20: Presentation about meditation, Buddhism, spirituality
8:20-8:30: Second mediation sitting
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13
Charlie & Dorothy
Charlie & Dorothy
08/13/202511:30 am - 12:30 pm
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16
17
Second Hour - Soup Lunch
Second Hour - Soup Lunch
08/17/2025
Meeting for Worship
Meeting for Worship
08/17/202510:00 am - 11:00 am
Please join us for meeting for worship! If you would like to join us via teleconference please email for the Zoom link.
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19
Des Moines Meditation and Mindfulness Group
Des Moines Meditation and Mindfulness Group
08/19/20257:30 pm - 8:30 pm 4211 Grand Ave, Des Moines, IA 50312, USA
Beginning and experienced meditators are all welcome. Universal breath mediation and Buddhist philosophy as compatible with all religions. You may use any silent technique you prefer. Our group was founded in 1994 by Charles Day to enable anyone to learn and practice meditation and mindfulness to benefit their health, clarity of thinking, self-esteem, peacefulness, and spirituality. Mats, cushions, and chairs are provided. Attend regularly or occasionally. We encourage you to attend all the segments listed above to maximize benefits, but you are welcome to attend any or all of them
When: Starting at 7:30 pm (see schedule below)
Where: Friends Meeting House, 4211 Grand Ave.
More: Schedule:
7:30-8:00pm: First Meditation sitting with instruction
8:00-8:20: Presentation about meditation, Buddhism, spirituality
8:20-8:30: Second mediation sitting
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22
23
24
Meeting for Worship
Meeting for Worship
08/24/202510:00 am - 11:00 am
Please join us for meeting for worship! If you would like to join us via teleconference please email for the Zoom link.
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Des Moines Meditation and Mindfulness Group
Des Moines Meditation and Mindfulness Group
08/26/20257:30 pm - 8:30 pm 4211 Grand Ave, Des Moines, IA 50312, USA
Beginning and experienced meditators are all welcome. Universal breath mediation and Buddhist philosophy as compatible with all religions. You may use any silent technique you prefer. Our group was founded in 1994 by Charles Day to enable anyone to learn and practice meditation and mindfulness to benefit their health, clarity of thinking, self-esteem, peacefulness, and spirituality. Mats, cushions, and chairs are provided. Attend regularly or occasionally. We encourage you to attend all the segments listed above to maximize benefits, but you are welcome to attend any or all of them
When: Starting at 7:30 pm (see schedule below)
Where: Friends Meeting House, 4211 Grand Ave.
More: Schedule:
7:30-8:00pm: First Meditation sitting with instruction
8:00-8:20: Presentation about meditation, Buddhism, spirituality
8:20-8:30: Second mediation sitting
•
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29
30
31
Meeting for Worship
Meeting for Worship
08/31/202510:00 am - 11:00 am
Please join us for meeting for worship! If you would like to join us via teleconference please email for the Zoom link.